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JURA SYNCHRO

Flexibility: Perfect your technique!

The famous physical coach Tiina Pesonen (FIN) teaches her training techniques so you can improve your flexibility at home or at the gym, alone or with your teammates.


Jura Synchro Awards: Five new awards delivered

Weekend is coming soon! To celebrate, we invite you to check out this new awards ceremony that highlights the best synchronized skating posts of recent days. Let's go!

Top 5 Favorite Synchro Photos of the Year

All year long, Jura Synchro photographers struggle to show you your favorite sport from the best angle. Emotions, framing, light, colors... Thanks to these volunteers who collaborate from around the world, synchronized skating shines with beautiful photos! Here are the pictures you've watched the most this year.

Acrobatics and lifts tools to take you to the next level!

Get ready for the new synchro skating season with Jura Synchro. Discover how the famous Finnish coach Tiina Pesonen trains synchro skaters off-ice during the summer and learn to practice like the best synchro teams.


Jura Synchro Awards: Have you followed everything this week?

Each weekend, Jura Synchro offers you to check out the best-synchronized skating posts found during the week on social networks. And the nominees are...

Jura Synchro Awards: "Synchro on the beach"

We are back this weekend with a new awards ceremony. Each week, Jura Synchro offers you a selection of the best synchronized skating posts published in recent days. So, is your team nominated this time?

Jura Synchro Awards: They are back!

The Jura Synchro awards ceremony is back this week and today we'll name again the top five synchro posts posted in recent days. Let's go for a synchro world tour of social networks!

The 5 most read news stories of 2019

This summer, we take the opportunity to remember the highlights of last season. Find out the five most-read synchro articles on Jura Synchro for the beginning of the year 2019!


Jura Synchro Awards: "Let the sun shine…"

"... Let the sun shine in"! As in the famous song, synchronized skating teams enjoy the summer sun, although many have already seriously started training. Here's like every weekend, the best posts of the week!

"Fitness Center with Tiina Pesonen": Try the second workout!

This summer, Jura Synchro thinks about your health and physical condition. Discover in this episode a challenging full-body workout specially designed by the Finnish fitness expert Tiina Pesonen for synchronized skaters.

The 5 best programs videos of 2018-2019

Discover synchronized skating videos that tickled your curiosity and made your eyes shine. You'll find the top 5 most popular videos of this season 2018-2019!

"Fitness Center with Tiina Pesonen": The first video is out, take the challenge!

Graduated as a bachelor of sport studies and now studying sports management in upper university of applied sciences, Tiina Pesonen is synchronized skating and fitness coach for synchro skaters in Finland. Find out her first off-ice workout in a brand new video!